Set goals and establish a daily calorie budget that enables you to meet them. Stay on track each day by recording your food and exercise and staying within your budget. More than 85 percent of the active users have lost weight.
Lose It! is simple and fun to use, and includes great features:
Simple, attractive, streamlined interface
Comprehensive database of foods and activities
Quickly add new foods or exercises to the database
Setup recipes for more complicated foods
Quickly add to your log with previous meals, my foods and other shortcuts
Track nutrients such as protein, fat, carbohydrates and more
Email or print detailed reports directly from your iPhone or iPod
Works with or without a network connection
No advertisements
Lose It! is a popular, complete and streamlined weight loss application for the iPhone.
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